For example, if you take a small in one type it does not necessarily mean you will need a small in a different brand. Proper sizing is very important to comfort and performance of masks.
If you have trouble adhering to a treatment, such as CPAP therapy, make another appointment with your doctor or sleep specialist to see if it is appropriate to stop the treatment and to find out what other treatments they recommend trying next.
Sizes may vary across different mask styles and brands. You may need to try on several styles and sizes to find the best combination of comfort and efficiency.
If you're not in the mood to walk, grab a segway tour for a fun approach to sightseeing. These high-tech machines are going to bring a whole new perspective to your tour of Columbus, Ohio! Get to all the best places in a jiffy when you travel by segway.
Although Sleep Foundation maintains affiliate partnerships with brands and e-commerce portals, these relationships never have any bearing on our product reviews or recommendations. Read our full Advertising Disclosure for more information.
Thinking about making a move to the East Coast? You're in for a treat! From bustling cities to quiet seaside towns, there's a spot for everyone. Whether you're dreaming of fresh seafood by the ocean or a fast-paced city vibe, we've got you covered.
If you decide to explore this option, you'll need to see a dentist experienced in dental sleep medicine appliances for the fitting and follow-up therapy.
See how your sleep habits and environment measure up and gauge how adjusting behavior can improve sleep quality.
Dr. Levy and the team have been great to work with. They are welcoming, courteous and understanding. They got to know me and my history with OSA and the C-PAP device, they explained to me what an oral appliance was and how they felt it was a great option for me. The appointments went great, they are very efficient and easy. The team even hustled to get my appliance in by the end of the year for insurance!
Spend the afternoon outdoors at the beautiful Hayden Falls Park. If you're looking for that simple dose of nature that provides you with a serene vibe, this park is the place to go. Though check here small, you are surrounded by beautiful rocks and trees that will give you that peaceful nature time you need.
Take your bed partner along, if possible. Your partner can provide information about how much and how well you're sleeping. If you can't bring your partner with you, ask about how well you sleep and whether you snore and then share this information at your appointment.
In addition, contact your health care team if you still snore despite treatment, if you begin snoring again, or if your weight goes up or down by 10% or more.
Thinking about making a move to Vermont? You're not alone. This charming state, known for its stunning landscapes and cozy small towns, is a magnet for those seeking a quieter, more scenic life. With its mix of vibrant communities and peaceful countryside, Vermont offers the best of both worlds.
Staff Writer Jay Summer is a health content writer and editor. She holds a B.S. in psychology and master's degrees in writing and public policy.